If previous attempts to tackle your fear of public speaking have failed, this article is for you. It explains why learning public speaking skills, practice (preferably in a safe environment), and mindset shifts can work together to help you overcome a fear of public speaking. I like to think if it as a three-pronged approach. Like the legs on a stool, you need all three!
I have had clients who keep ‘putting themselves out there’ but find they are still highly anxious and can’t understand why – until I explain that they may need to examine some of their beliefs or mindsets about public speaking. I have had other clients who attend one of my courses thinking they can just take notes and be cured of their fear! Unfortunately, it does not work this way!
Let’s take a look at each of the prongs.
I get huge satisfaction from seeing the relief, pride, and even joy that people experience when they complete a course and reflect on the progress they have made. See what others say for some inspiring stories.