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No good at public speaking? Six reasons why improving is just like learning to play a new sport (or any other complex skill)

27/7/2021

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I recently heard someone describe the three phases he goes through when learning a new skill. The first stage is fear. The second stage is grit – the hard work that goes into getting good at anything. Thirdly, there is mastery – the feeling of being highly skilled.

I found this relatable. I started my public speaking journey 17 years ago as an extremely nervous speaker. It took me eight years of consistent effort to feel proficient. Mastery is a strong word – especially when there is always room for improvement – but when things go well, I feel proud of what I have achieved.

I took up yoga around the same time as public speaking and have established a consistent practice that serves me well. I can identify the three phases too. The fear wasn't intense but I had nagging self doubt about whether my body was right for yoga (a baseless concern but very real!)

However, I can think of many things I have started but not achieved mastery or even proficiency. 

Languages, for example! At various times in my life, I have studied Latin, French, Spanish, German, Italian and Māori – but have not become fluent in any of them. I don’t have a gift for languages – but nor do most people. I am not fluent because I never persevered long enough to achieve that level. In fact I have never really progressed beyond the fear stage - fear that I sound terrible! 

Back to public speaking. Like any sport, craft, or even a language, public speaking is a skill-set that anyone can learn. No one would expect to be instantly good at a new activity requiring complex skills, but for some reason, we don’t view public speaking the same way. Many people are quick to judge themselves as just not suited to public speaking. 

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    Catherine Syme

    I get huge satisfaction from seeing the relief, pride, and even joy that people experience when they complete a course and reflect on the progress they have made. See what others say for some inspiring stories.  

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