How finding something important to say can boost your confidence.

Last time I wrote about feeling uncomfortable when we talk about something we don’t fully understand or believe in. This time I want to talk about the opposite. The secret to overcoming a fear of public speaking can be to find something important to say.
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As I was thinking about writing this article I saw the following comment posted on social media from Emma Wright who is a member of the WE Network which I have just joined.

“I put on my first parent seminar this week. I was so terrified I almost cancelled! But I got over myself because I know parents are a bit desperate about how to help their boys and girls build a strong, positive body image (in our weight-obsessed culture).”

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