Affecting your career or ability to do what you want with your life?
Going to extreme lengths to avoid speaking?
Thought about or tried public speaking classes but find the idea too scary?
Motivated to learn to enjoy presenting if you have the right support?
fear-lesscan help
Being terrified of public speaking can be crippling. It causes stress and anxiety and avoidance behaviour. Learning to manage this fear can open new opportunities in your professional and private life. Fortunately, this is relatively easy if you have the right support.
While panic is distressing we are not trying to eliminate your fear. Nervousness is normal and natural and can even help you perform better if it does not overwhelm you.
Fear-less offers classes in central Auckland with a small group of people who feel the same way as you. You will learn to speak in front of an audience gradually, at your own pace. While we recommend that you take a course, Fear-less offers one-on-one coaching for people who have an urgent need or require specific support on some aspect of public speaking.
When we PANIC our speaking performance is undermined by fear, we feel anxious, highly apprehensive, self-critical and dread the event. Your typical “Fight flight freeze mode”.
Our TARGET ZONE is often where we perform the best. We may have nervous butterflies, but we are self-aware, composed, feeling confident and engaged.
When we are too RELAXED we may appear offhand, laid back and too casual. This is not ideal for engaging an audience.